About
The *Total Workout Challenge* program is designed to help participants achieve their fitness goals through a series of engaging and effective workout routines. This self-paced program offers a variety of workout challenges and exercises to cater to different fitness levels and preferences. Participants can complete the steps at their own pace, making it convenient for busy schedules. The program includes a mix of strength training, cardio, flexibility, and endurance exercises to provide a comprehensive fitness experience. With a focus on progress and motivation, participants will be guided towards improving their overall fitness and well-being. Join the *Total Workout Challenge* program today and embark on a transformative fitness journey!
You can also join this program via the mobile app. Go to the app